Chai means tea! In the West we have come to know it as a spiced tea. Here is one of my favorite ways to make a “Chai” This recipe renders 4oz of Chai herbs which should last you through winter months! For each cup, use about 1 teaspoon in 8-12 oz of liquid . You […]
Whether its yourself or a loved one, many times its hard to be compliant and take the right amount of herbs for the right amount of time to get desired results.Many times we get busy, forget our remedy at home, or dont like the taste.The key to getting results with herbs isnt just finding the […]